Simon Cowell loses 60 lbs. through diet

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English television personality Simon Cowell has lost 60 lbs. through his new health regime, which he started last year and sees him cut out red meats and sugar.

The 60-year-old media mogul overhauled his lifestyle last year and committed to a diet of white meat, fruit, and vegetables, and can’t believe the results he’s been getting, as he claims he’s managed to shed an impressive 60 lbs in the past 12 months.

He said:

”I started this diet a year ago and I’ve lost 60 pounds. I’m doing a bit of cooking. I’m exercising. Funny enough, more during this time as well, sticking to the diet.”

Simon’s been sticking to his diet whilst in lockdown amid the coronavirus pandemic, but says he’s always tempted to slip into old habits when his six-year-old son Eric – whom he has with his girlfriend Lauren Silverman – has a pizza for dinner.




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